Physical fitness for Baby Boomers and Beyond. Award winning author and fitness expert Jason Greenspan tailors fitness programs for all ages.
Jason S. Greenspan is President and Founder of Practical Fitness & Wellness, Inc., a fitness management company located in New York City and Silver Stars Fitness, a fitness studio that specializes in working with the baby boomer client. He is author of The Amazing Water Bottle Workout: No Gym, No Weights, No Problem!, he has been featured in GNC’s magazine “Well Bella,” the Washington Post, New York Post, Penthouse Magazine, Examiner.com, Crains Magazine, Shape.com, Men’s Fitness, Well+Good NYC.com and was a guest on the Frankie Boyer health & fitness talk radio show, NY1 and CBS.
“Training with Jason at Silver Stars is truly top notch. Our training sessions are well planned and always designed with my goals and fitness level in mind. I also like the no “hustle and bustle” atmosphere at the Silver Stars studio.”
—Howard Endelman, Columbia Tennis Coach
“I have been working with Silver Stars Fitness for over two years, as it has helped my confidence and improved my overall quality of life.”
—Barbara Goldberg, Retired Teacher
“Silver Stars Fitness’s integrated system has helped me improve my overall performance and stay injury free.”—Salil Seshadri, Former ATP Tennis Professional