More Lean & Luscious Mediterranean

Great food that’s good for you! This healthy new cookbook was put together with you in mind—to help you easily prepare good and healthy food for your family and yourself, using ingredients you already have in your kitchen.

$24.95

Welcome to the pages of my newest cookbook, More Lean and Luscious Mediterranean.
For generations, many of the approximately 125 million people in the Mediterranean have eaten fresh fruits and vegetables, whole grain breads and pastas, nuts and legumes, fish, chicken, turkey, scant amounts of pork, and occasional beef. Their food is cooked and seasoned with olive oil, among the healthiest oils we can consume. They have learned to drink plenty of water, eat slowly, and stay physically active. We can sample from their great habits things that we can each incorporate into our lives.
This new cookbook was put together with you in mind—to help you easily prepare good and healthy food for your family and yourself, using ingredients you already have in your kitchen!

Author

Millie Snyder

Cover

Paperback

ISBN

9781946664921

Size

7 x 10

Year Published

2019

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About the Author

Millie Snyder is an award-winning author, inspirational speaker, and entrepreneur. She has been positively impacting people’s lives for nearly fifty years with her message of healthy living. With her message, she provides the tools for living a longer, healthier life, which produces growth along the way to become the best you possible. To... Read More