Writer Wellness, A Writer’s Path to Health and Creativity

Wellness is an overall approach to maintaining good physical, mental, and emotional health. Writer Wellness provides anyone with a developmental guide to achieving and perpetuating good health and creativity.

 

 

$16.95

Wellness is an overall approach to maintaining good physical, mental, and emotional health. Writer Wellness provides anyone with a developmental guide to achieving and perpetuating good health and creativity.

 

“Writer Wellness changed my life. Yes, that’s a bold statement, but it’s true. Going through this program forced me to address parts of my life in need of change.  The result. I’m happier, healthier, and much more productive. Years later, I still rely on the exercises and journaling methods presented in this book. Thank you, Joy.”

Sandy Tritt, CEO, Inspiration for Writers, Inc.

Author

Joy E. Held

Cover

Paperback

ISBN

9781951556051

Pages

128

Size

7 x 10

Year Published

2020

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About the Author

JOY E. HELD is a wife, mom, nana, published author, and yogi. She graduated from Seton Hill University with an M.F.A. in Writing Popular Fiction, as well as Glenville State College with a B.A. in Liberal Arts. Additionally, she is an Experienced Registered Yoga Teacher-500+ (E-RYT-500) with Yoga Alliance, and a certified journal facilitator for Journal to the Self/Center for Journal Therapy. Joy is published widely in newspapers, literary magazines, and a variety of arts trade journals including Yoga Journal, Dancer Magazine, Dance Teacher Now, Juggler’s World, Gambit Journal, and Dance Teacher of London. She is a regular contributor of book reviews for BlueInk.com. She resides in West Virginia and enjoys journal writing, walking, herb gardening, and reading.