Writer Wellness, A Writer’s Path to Health and Creativity

Wellness is an overall approach to maintaining good physical, mental, and emotional health. Writer Wellness provides anyone with a developmental guide to achieving and perpetuating good health and creativity.

 

 

$16.95

Wellness is an overall approach to maintaining good physical, mental, and emotional health. Writer Wellness provides anyone with a developmental guide to achieving and perpetuating good health and creativity.

 

"Writer Wellness changed my life. Yes, that's a bold statement, but it's true. Going through this program forced me to address parts of my life in need of change.  The result. I'm happier, healthier, and much more productive. Years later, I still rely on the exercises and journaling methods presented in this book. Thank you, Joy."

Sandy Tritt, CEO, Inspiration for Writers, Inc.

Author

Joy E. Held

Cover

Paperback

ISBN

9781951556051

Pages

128

Size

7 x 10

Year Published

2020

1 review for Writer Wellness, A Writer’s Path to Health and Creativity

  1. V.M. Burns

    5.0 out of 5 stars
    A great book at a great time
    Reviewed in the United States on October 19, 2020
    I love writing and I always had what felt like a million ideas running through my head. There were so many horrible things that happened in 2020, which made writing (for the first time) hard. So, I was excited to get Writer Wellness by Joy E. Held. I didn’t go into this book expecting to receive previously undiscovered, life-altering revelations. However, what the book did more than anything, was to remind me about the importance of balance. Writing and creativity isn’t just a result of a physical process but involves making sure I’m mentally, emotionally, and spiritually healthy. There are a lot of practical exercises which were a great reminder about taking care of the whole person. I needed this reminder and my writing life is benefiting from the focus on other areas that I’d neglected. Like anything,you will get out of this book, what you put into it. Give the exercises a try. You will be pleasantly surprised at the difference it makes.

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About the Author

JOY E. HELD is a wife, mom, nana, published author, and yogi. She graduated from Seton Hill University with an M.F.A. in Writing Popular Fiction, as well as Glenville State College with a B.A. in Liberal Arts. Additionally, she is an Experienced Registered Yoga Teacher-500+ (E-RYT-500) with Yoga Alliance, and a certified journal facilitator for Journal to the Self/Center for Journal Therapy. Joy is published widely in newspapers, literary magazines, and a variety of arts trade journals including Yoga Journal, Dancer Magazine, Dance Teacher Now, Juggler’s World, Gambit Journal, and Dance Teacher of London. She is a regular contributor of book reviews for BlueInk.com. She resides in West Virginia and enjoys journal writing, walking, herb gardening, and reading.